Mental Health and Work


Signs of Burnout ... Do You Have Them?

 

 Recognizing the signs of burnout before it's too late

 Burnout is one of those road hazards in life that high-achievers really should be keeping a close eye out for, but sadly—often because of their "I can do everything" personalities—they rarely see it coming. Because high-achievers are often so passionate about what they do,

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Burnout Prevention and Treatment

Techniques for Dealing with Overwhelming Stress

 If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. When you’re burned out, problems seem insurmountable, everything looks bleak, and it’s difficult to muster up the energy to care—let alone do something to help yourself.

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