Find us: Submit to Twitter Submit to Facebook-

  • Slide image one
  • Slide image two
  • Slide image three

Member's Login


My Rollover Page

Fittowork Mail Box

Click here

BMI Calculator



Nutrition Calorie Counter

Article Submission


Want To Share Your Article?

To publish on Healthy Workers

Click here

  • Your server has Suhosin loaded. Please follow this tutorial.
Four Accreditation Schemes for OH Services PDF Print E-mail
Posted by Dr. Ahmad Latif in Dr. Latif's articles on October 08, 2015


Accreditation is a process of review that healthcare organizations participate in to demonstrate the ability to meet predetermined criteria and standards of accreditation established by a professional accrediting agency.

Social Media and our Health PDF Print E-mail
Posted by Dr. Ahmad Latif in Dr. Latif's articles on June 01, 2015

40 years ago, the first email was delivered. Now, social media has taken the world by storm. The increased use of Social Networking Websites has become an international phenomenon in the past several years. What started out, as a hobby for some computer literate people has become a social norm and way of life for people from all over the world in so much little time.

What is Spirometry? PDF Print E-mail

Spirometry is the most commonly used to test the lung function.

The spirometer measures the speed your lungs can be filled and emptied of air, giving an indication of how well your lungs are performing.

Computer Vision Syndrome PDF Print E-mail

Staring at a computer monitor for hours on end has become a part of the modern workday. And inevitably, all of that staring can put a real strain on your eyes.

Last Updated on Monday, 27 October 2014 21:03
Plantar Fasciitis PDF Print E-mail

What is plantar fasciitis?
It is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot.

Last Updated on Monday, 27 October 2014 21:03
What is Carpal Tunnel Syndrome? PDF Print E-mail


Carpal tunnel syndrome (CTS)
 This is a relatively common condition that causes pain, numbness and a burning or tingling sensation in the hand and fingers. The carpal tunnel is a small tunnel that runs from the bottom of the wrist to the lower palm.

Last Updated on Monday, 27 October 2014 21:05
Influenza Pandemic and the Global Response PDF Print E-mail

 This project aims to identify and develop data sets that can be used to

validate or test a new model of infection spread within a population.  Influenza has been chosen for this project due to: a) availability/accessibility of data regarding influenza viruses; b) ease of transmission and ability to infect large percentage in different species; c) existence of infection models that identify, examine and attempt to prevent influenza infections.


Last Updated on Monday, 31 December 2012 23:10
Caffeine for Shift Workers PDF Print E-mail

For nurses, drivers and others working the night shift, a cup of caffeine may do more than help them stay awake. According to a new study by Cochrane researchers, it may also help them avoid mistakes and improve their job performance, say researchers. This could mean fewer job-related accidents and injuries, although studies have yet to prove this. 

Last Updated on Saturday, 15 December 2012 01:03
Health Impact Assessment in Oil & Gas Industry PDF Print E-mail
Sunday, 04 December 2011 23:05


Oil and gas companies need to understand and consider the potential public health impact of their overall activities and projects on host societies in order to understand and address their responsibilities appropriately.

Last Updated on Wednesday, 26 December 2012 11:03
Coping with Jet Lag PDF Print E-mail

Our biological clock is usually synchronised with local time

so that we feel hungry in the morning and sleepy in the evening.

Jet lag is a common condition that sometimes occurs after long distance flights. It is the result of your body finding it difficult to adjust to a new time zone.

Last Updated on Saturday, 15 December 2012 01:03
<< Start < Prev 1 2 3 4 Next > End >>