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If you do not want to get pregnant, there are many birth control options to choose from. No one product is best for everyone. The only sure way to avoid pregnancy and sexually transmitted infections (STIs or STDs) is not to have any sexual contact (abstinence).
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There has been a world-wide increase in the prevalence of women working during pregnancy. In 1995 in the UK, 66% of women of working age were in employment. This figure had risen to 69% by 200026 and continued to rise. In 2004, seasonally adjusted figures for the spring quarter showed that 45% of the employed population were women.
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Working in an area where you regularly breathe secondhand smoke during pregnancy can increase your chances of having a baby with low birthweight. Here, you can learn more about secondhand smoke and what you can do to reduce your exposure for a healthier pregnancy.
What is secondhand smoke?
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Working in a noisy job when you’re pregnant can affect your hearing and increase your stress levels. When the noise level is very high, like a jackhammer or at a rock concert, it may increase your chances of having a baby with hearing problems. Here, you can learn more about noise at work and what you can do to reduce your exposure for a healthier pregnancy.
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Women, Infants and Children (WIC) Nutrition Program
WIC is a nutrition program that provides nutrition and health education, healthy food, breastfeeding free of charge to women, infants and children up to age five who qualify. It is a Federal grant program.
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Advice for pregnant women.
Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and children's proper growth and development. So, women and young children in particular should include fish or shellfish in their diets due to the many nutritional benefits.
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List of Foods to Avoid During Pregnancy
Because pregnancy affects your immune system, you and your unborn baby are more susceptible to the bacteria, viruses, and parasites that cause foodborne illness. Even if you don’t feel sick, some “bugs” like Listeria and Toxoplasma can infect your baby and cause serious health problems. Your baby is also sensitive to toxins from the food that you eat, such as mercury in certain kinds of fish.
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In today's fast-paced and demanding work environment, mental health concerns have become increasingly prevalent.
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Emotional intelligence is the capacity to understand and manage your emotions. The skills involved in emotional intelligence are self-awareness, self-regulation, motivation, empathy, and social skills.
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Occupational stress has been a long-standing concern of the health care industry. Studies indicate that health care workers have higher rates of substance abuse and suicide than other professions and elevated rates of depression and anxiety linked to job stress.